Two things I learned the most in 2017!

趁2017年成為過去之前，趕快把兩門學到的寶貴課程記下來！～這次和運動無關！

I'm so grateful that I get to reflect on what I've learned in this past year. It has been challenging, but I'm grateful for every growth opportunities and for having lovely people around me. 💖

So below are two things that I learned the most from 2017!

告別博士生涯之回顧 中 (About Mind Body and Soul)

據第一集：告別博士生涯之回顧 的分享。第二集（中）想要分享 身 心 靈 的學習成長，因為要分享的好多，不知從何講起，同時又覺得每個人個體差異大，我的經驗可能就只限於我個人。經過了幾番考慮，覺得不妨把歷程整理整理，給自己做紀錄，同時也能和有共鳴的人分享。

This post is the second part of the series: Reflection on my PhD life, which focuses on sharing my journey in the growth of mind and body. I had been debating whether to write this at all as I know that every individual is different and my experience might just be applicable to me. Anyways, I decided to write this up as my own record, and share with those who resonate with.

View of Downtown Minneapolis from the campus

Why I Tri + Race Thoughts: 2017 YWCA Women's Tri

Oh! I felt so very accomplished after my first triathlon - a sprint distance YWCA Women's Tri at Lake Nokomis on Aug 13th 2017. I'd like to write down my race thoughts and share with you how it all began.
上週日比完人生第一個三項競賽後，自己的毅力和堅持帶給我很大的成就感。我打算寫下我的比賽心得以及分享我是怎麼和三鐵結緣的！

滿六年紀念日！My sixth-year "anniversary" in the US

六年前（Six years ago）：

Race thought: Red, White & Boom! 5 K 2017 with Twin Cities In Motion

I signed up this Red, White & Boom! 5 K race right before my first trained 5 K race at Hot Chocolate Run Minneapolis for the purpose of training my run part for my sprint triathlon race in August. Here are my race thoughts!

Kind of...ready for the race!